M45 Undefeated
A fast paced, 45 minute workout including 6 rounds of boxing + 2 rounds of fitness. Speed, Power, and a HIIT style design make this Monday-Wednesday-Friday workout a high calorie burn session. Pace yourself. Challenge yourself. Set personal bests with Undefeated.
Instructor :
Erion
Date :
09/27/2023
Time :
8:00 AM | Duration : 45 mins.